Restoring the Balance: Stress hormones and health

Everyday life, our jobs, the social pressure, all turn into stress and this can have a major impact on our health

 

Everyday life, our jobs, the social pressure, all turn into stress and this can have a major impact on our health.

Ana Maria Stoica, specialist in endocrinology and family medicine, with training in molecular nutrition, nutrigenomics and anti-aging discussed with myhive community about the body's defenses against stress, how to increase our energy and improve our sleep and health.