Dear myhive Community,

In our busy working lives, we often have little time to pause, quiet our minds and reconnect with ourselves.

Szilvia Laszlo now offers 1:1 sessions as well as new group sessions, providing a safe and supportive space to release stress and inner tension, clear your mind and rediscover a greater sense of calm and clarity.

During the 1:1 sessions, we begin with a brief moment to settle in before the session is individually tailored to your needs. It may include elements of guided reflection, breathing exercises, body awareness and meditation. The techniques we use will depend on your personal concerns and what feels most helpful in that moment.

No previous experience is necessary – all you need is the willingness to give yourself some time and space.

Registration: via the Welcome Desk at Twin Tower

Cancellation policy: Please cancel at least 24 hours in advance. Otherwise, a fee of €20 will be charged.

1:1 Session

When:

• Tuesday, 17 November 2026 | 7:00–10:00 am

• Wednesday, 18 November 2026 | 4:00–6:00 pm

Duration: 50 minutes

Price: First session €35; from the second session onwards €70

NEW: Group Session (max. 12 participants)

When:

• Monday, 16 November 2026 | 5:00–6:00 pm

Duration: 60 minutes

Price: €10

Please wear comfortable clothing and bring a water bottle.

Your myhive Community & Operations Management Team,

Julia Dobbler, Jana Warnecke and Roxana Ignat

Please note:

This session is not a substitute for medical or psychotherapeutic treatment. If you have any existing physical or mental health concerns or are unsure whether participation is suitable for you, we recommend consulting an appropriate healthcare professional beforehand. Participation is at your own responsibility.