Dear myhive community,

On July 2, our second self-defense workshop took place in cooperation with Protect Yourself.

The focus was on improving self-defense, but also on having fun learning techniques together and mastering non-everyday movement patterns.

Seminar content:

• Confident demeanor
• Different distances to the opponent
• Defense against knife attacks

You can find the pictures here!

Thank you for your participation! We are already looking forward to the next course!

Your myhive Community & Operations Management Team,

Julia Dobbler & Jana Warnecke