myhive Online Yoga

fit @home in spring: online yoga also free in May

 We are very pleased to continue the free yoga offer for the myhive community in spring. Again in May, yoga professionals as well as first-timers are invited to high-quality online yoga sessions with our trusted yoga expert Caro.

Look forward to ...

• ... a holistic online yoga practice that addresses body, mind and soul;
• ... high quality sound and images for a perfect experience;
• ... an individual pace that suits you.

How to be part of it:

• Registration via the myhive-offices App
• The access link for all sessions is https://bit.ly/myhivesXmindfulyoga
• The platform for this is Zoom, please download the free software in time.
• The sessions take place every Tuesday 7.30 – 8.30 a.m. and Wednesday 6 – 7 p.m. Start is always on time!
• Access to the online transmission is available from 15 minutes before the start of the session.
• It is possible for participants to be seen by other participants via their camera. If you do not want this to happen, you can disable the camera function or cover the camera.

Please prepare:

• Laptop or tablet are ideal (although it also works with a smartphone)
• Stable internet connection
• Yoga mat
• 60 minutes time
• Possibly headphones

To get you in the mood, here is a video recording with Caro: https://vimeo.com/500095543/b728b62aa4