Expert Breakfast – Sedentariness and its consequences

Prolonged state at the office is one of the main reasons that causes pain throughout the body. Without realizing it, sedentarism and the most often wrong position, where we stay for hours on the chair, affect the bone and the muscular system.

Alexandru Mazareanu, kineto-therapist and specialist in Trigger Point osteopathy and therapy, invited myhive community from Metroffice to a discussion about the causes and especially about the solutions to living pain-free, finding your correct posture.