myhive Self Defense Workshop

On January 28th, our fourth self-defense workshop took place in cooperation with Protect Yourself.

Dear myhive community,

On January 28th our fourth self-defense workshop in cooperation with Protect Yourself took place. The focus is on improving self-defense, but also on having fun learning techniques together and mastering non-everyday movement patterns.

Seminar content:

  • Defense from: front chokes, Clutches and Hair grip
  • Confident demeanor
  • Different distances to the opponent

Thank you for your participation! We are already looking forward to the next course!

Your myhive Community & Operations Management Team,

Julia Dobbler, Jana Warnecke and Roxana Ignat