myhive Self Defense Workshop

On May 7, we held our first self-defense workshop in cooperation with Protect Yourself.

Dear myhive community,

On May 7, we held our first self-defense workshop in cooperation with Protect Yourself.

The focus was on improving self-defense, but also on having fun learning techniques together and mastering non-everyday movement patterns.

Seminar content:

  • Confident demeanor
  • Different distances to the opponent
  • Various release techniques while standing
  • Effective attack techniques
  • Theory such as self-defense law

Thank you for your participation! We are already looking forward to the second course!

Your myhive Community & Operations Management Team,

Julia Dobbler and Jana Warnecke