myhive Online Yoga

Online Yoga – free for the myhive community!

We are very happy to offer the free yoga classes for the myhive community. The new daily routine in front of the computer at home can lead to tensions and other challenges for body and mind. Yoga professionals as well as first-timers are therefore invited to 12 online Yoga sessions to get to know our proven Yoga expert Caro.

How to be part of it:

• Registration via the myhive-offices App
• Online Link
• The platform for this is Zoom, please download the free software in time.
• The sessions take place every Tuesday 7.30 – 8.30 a.m. and Wednesday 6 – 7 p.m. Start is always on time!
• First session is on Tuesday, January 19, 2021.
• Access to the online transmission is available from 15 minutes before the start of the session.
• It is possible for participants to be seen by other participants via their camera. If you do not want this to happen, you can disable the camera function or cover the camera.

Please prepare:

• Laptop or tablet are ideal (although it also works with a smartphone)
• Stable internet connection
• Yoga mat
• 60 minutes time
• Possibly headphones

If you can't attend the myhive sessions live, you can find inspiration from Caro here and join in right away:

http://mindful-yoga.at/myhive