We discussed benefits and approaches about de-stressing – ways to gain energy in the daily business routine.
"Dear myhive community,
at our Expert Breakfast on March 15th, 2018, we discussed benefits and approaches about de-stressing – ways to gain energy in the daily business routine.
During an abundant breakfast, Veronika Aumaier and Ulrike Kriener of AUMAIER & Partner Coaching GmbH at the myhive Twin Towers talked about the topic of stress at work. To de-stress during a day at the office without investing much time, and how to use de-stressing exercises to enhance your personal performance can be easy. The speech analysed conflicts and stress in the work life and presented valuable tips and exercises on how to get comfort into a stressful and work intense day.
More information on the topic health within the working day via the homepage.
No matter whether breathing exercises, a walk in the fresh air or the occasional meditation– we go back strengthened into our business and wish a pleasant working day.
Your community manager