Destressing during lunch break

Gain new energy during lunch break with four mental journeys, every Tuesday in May from 12 p.m. until 12.30 p.m.

myhive

Destressing during lunch break

Dear myhive community,

gain new energy during lunch break. You will be instructed by the experienced relax expert Mag. Ulrike Kriener who has presented herself at our Expert Breakfast in March. Relax by lying down with the method of Progressive Muscle Relaxation by Jakobson.

On physical relaxation, different mental journeys will be presented on four dates, each from 12 p.m. until 12.30 p.m.:

Date 1: Tuesday, 8 May
Take a mental trip to your personal place of relaxation and calm.

Date 2: Tuesday, 15 May
Travel to your personal safety place.

Date 3: Tuesday, 22 May
Sort out negative thoughts with this mental journey.

Date 4: Tuesday, 29 May
Recharge your energy by travelling to the wellspring of your energy and power.

Costs per unit (30 minutes) are 18 Euro, total costs for all four dates will be 72 Euro.

Please book your unit(s) via ulrike.kriener@uksonnenklar.com or via +43 676 524 76 96.

Your community manager
Julia Jacobs